Beat Depression Right Now
Think Yourself Happy > 50 Things You Can Do Today To Beat Depression

Think Yourself Happy

A step by step, no nonsense guide to making depression and anxiety a thing of the past.

DAY TWO


BRIGHT IDEA - 21


As you fall asleep say a mantra to yourself. 'Tomorrow I will wake up full of energy. Tomorrow I will wake up full of energy.' or 'Tomorrow when I wake up I will be happy.' We will deal with self hypnosis later but this is a very easy starting point in that sort of field.

 

 

 

 

 


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Beat Depression Right Now


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Beat Depression Right Now

This website contains over fifty proven cures and aids to help depression and it will completely change your life. If you let it. They are all proven to be effective, they are all small changes that we can incorporate into our lives and therefore, frankly, we have no excuse whatever for not giving them a try.