Beat Depression Right Now
Think Yourself Happy > 50 Things You Can Do Today To Beat Depression

Think Yourself Happy

A step by step, no nonsense guide to making depression and anxiety a thing of the past.



Well... a fact actually. One piece of research shows that when a woman is 'down' she will put on cheerful music or perhaps spend the evening pampering herself. Wonderful. The same research showed that men tend to put on gloomy music (a nice bit of Joy Division or some group where the lead singer killed themselves) and they will drink. Lads oh lads oh lads. You can't beat depression with depression.

Right! Plenty there to get stuck into.
What's the old light bulb joke?
Q: 'How many psychiatrists does it take to change a light bulb?'
A: 'Just one. But the light bulb has got to really want to change.'

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See you tomorrow. Start living your life today.

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Beat Depression Right Now

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Beat Depression Right Now

This website contains over fifty proven cures and aids to help depression and it will completely change your life. If you let it. They are all proven to be effective, they are all small changes that we can incorporate into our lives and therefore, frankly, we have no excuse whatever for not giving them a try.