Beat Depression Right Now
Think Yourself Happy > 50 Things You Can Do Today To Beat Depression

Think Yourself Happy

A step by step, no nonsense guide to making depression and anxiety a thing of the past.

DAY THREE


BRIGHT IDEA - 28


Is there a job you keep avoiding and your heart sinks even thinking about it. Tax returns for example. Gather it up in your arms and put it on the table along with a clock. Time yourself. Make sure you don't leave that seat until you have spent an honest half hour making a start on it.

 

 

 

 


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Beat Depression Right Now


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Beat Depression Right Now

This website contains over fifty proven cures and aids to help depression and it will completely change your life. If you let it. They are all proven to be effective, they are all small changes that we can incorporate into our lives and therefore, frankly, we have no excuse whatever for not giving them a try.