Beat Depression Right Now
Think Yourself Happy > 50 Things You Can Do Today To Beat Depression

Think Yourself Happy

A step by step, no nonsense guide to making depression and anxiety a thing of the past.



Accept all invitations. Sometimes it's all too easy to turn stuff down. Perhaps you perceive there will only be 'dull' people at a party or people who are too loud or you won't know anyone. I can recall some great evenings where I went to a drinks party and realised I didn't know anyone there. After wobbling my lip a bit I mucked in and introduced myself to a few people and got chatting and you know what? Some people weren't really 'me' and some people were really interesting. You never know what will turn up and it is better than sitting at home feeling blue.



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Beat Depression Right Now

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Beat Depression Right Now

This website contains over fifty proven cures and aids to help depression and it will completely change your life. If you let it. They are all proven to be effective, they are all small changes that we can incorporate into our lives and therefore, frankly, we have no excuse whatever for not giving them a try.